Welcome to The Clinic on Cawthra.
registered massage & movement therapy in the Junction.
accelerate recovery
reduce or eliminate pain
improve range of motion
prevent (re-)injury
improve performance
Whether you are dealing with persistent pain, starting a new active pursuit, or already a recreational or competitive athlete- manual & movement therapy can help you:
Individualized massage therapy & rehabilitation- helping you to do what you love!
We are committed to helping you improve, maintain or return to your meaningful activities.
What We Offer
Registered Massage Therapy.
Massage therapy is a hands-on treatment that involves the manipulation of soft tissues such as muscles, tendons, and ligaments to enhance blood flow, reduce tension, and promote healing.
During a massage therapy session, one of our licensed therapists will use various techniques to address your specific concerns or areas of tension. These techniques may include Swedish massage, deep tissue massage, trigger point therapy, myofascial release, stretching, or cupping.
Learn more about our practitioners to see who may be the right fit for you!
Movement: Assess, Adjust, Improve.
These sessions combine movement assessment and adjustment, strength training and corrective exercises to restore, optimize or enhance performance.
They are for anybody looking to: improve their movement during lifts, increase strength or mobility, rehabilitate an injury, receive suggestions for at-home movement for maintenance or recovery.
You do not need to be injured to benefit from movement assessment and improvement.
These sessions are offered by Charlotte- book with her here.
